Please note that some posts contains affiliate links & I will be compensated if you make a purchase after clicking on my links Find out More

What Makes Humans Happy? And Where Do Pets Fit In?

by | Sep 13, 2024 | Cat Behavior & Care, Dog Training & Care | 1 comment

what makes people happy

When we look at the principles of Positive Psychology (the study of what human wellbeing and fulfillment is made of – including happiness) it’s easy to see why so many of us attribute our happiness and wellness to our pets! I’ve frequently written about how pets show love, and what dogs want out of life. And in this recent post, I also covered what cats want out of life. So why not explore what makes people happy, too?

Elements of Human Well-being According to Positive Psychology

  1. Positive Emotions = Feeling good in the moment. Pet owners often speak about how their pets keep them in the present.
  2. Engagement = Flow. There’s nothing like throwing a ball for a dog to help you lose track of time, immersed in something incredibly enjoyable.
  3. Relationships = Connection, and deep, meaningful, positive relationships. Ask any pet owner and they’ll tell you there is no better relationship than ones they have with their pets.
  4. Meaning = Purpose. Pets help us focus on a cause, connecting to something bigger than ourselves. Dogs are so connected with meaning and purpose in humans that they actually help us age better and live longer. Owning a dog or cat makes us more likely to survive major health scares.
  5. Accomplishment = Growth. Feeling a sense of achievement and success. Anyone who has ever earned the trust of an animal knows there is no better achievement on earth.

Plus the “Happy Drugs”

  • Staring into each other’s eyes is a wonderful source of Oxytocin for humans and dogs.
  • Exercising with your pet releases Endorphins for both of you – which help fight depression in humans.
  • Cuddling your pet releases Serotonin and Dopamine.
  • Read more about the human health benefits of pets here!

Your Turn: What Makes You Happy?

Please share in the comments your happy place, happy task, happy fill-in-the-blank. Bonus if it involves kitties or puppies. *s*

See the shareable Infographic here (or below) with additional sources.

I love hearing from you, so please share comments and questions. Do you have an ASK AMY question you’d like answered? Do you have a new kitten and need answers? Stay up to date on all the latest just subscribe the blog, “like” me on Facebook, and sign up for Pet Peeves newsletter.

Stay up to date with the latest book giveaways and appearances related to my September Day pet-centric THRILLERS WITH BITE!  Amy Shojai, CABC is a certified cat & dog behavior consultant, a consultant to the pet industry, and the award-winning author of 35+ pet-centric books and Thrillers with Bite! Oh, and she loves bling!

 

 

1 Comment

  1. Tracey Hutchison

    My kids are grown and gone. I have 2 dogs & had 2 cats but one is missing 😢. My animals are the reason for my existence now. I love walking them, hiking, (although right now I have a broken leg & can’t), taking them to the dog park, and cuddling on the couch. They make me so happy and loved!! I would be so happy to spend 24/7 with them. Unfortunately, someone has to pay for the food, insurance, vet bills so I do have to go to work but I miss them every minute I’m away from them!! They are my life & I am fulfilled!

    Reply

Submit a Comment

Your email address will not be published. Required fields are marked *

Categories:

Recent Posts

Dog Digging Disasters: Why Do Dogs Dig Holes & How to Stop Excavations

Dogs excavate for a variety of reasons. Dog digging is a natural canine behavior that developed as a means of survival. With spring coming soon, and digging gardens in my future, my Shadow-Pup wants to help digging and kicking up dirt. Some dog breeds dig holes more than others do, so read on for more details if you have a digging dog.

Learn more about why dogs dig, and how you can manage this normal canine behavior.

How to Adopt Kittens: 10 Kitten Adoption Do’s & Don’ts

Kittens are rarely in short supply. With the current rash of kittens, summer break on the horizon, and the pandemic easing, kitten adoption may be in your future. But there’s more to kitten adoption than bringing home your baby cat. Maybe you’ll want to foster a needy kitten (tips here). Learn about what to do–and what NOT to do–in this kitten adoption guide.

Weather Watch, Tornadoes and Pets

It’s that time of year here in N. Texas for storms, rain, hail and (eeek!) tornadoes. Today we’re under a weather alert with forecast for lots of rain and possible hail and wind. That could turn into a might big wind that could cause Dorothy to shake in her ruby slippers.

When I grew up in North Indiana, we also had tornadoes, and those events were exciting times for us kids. It meant camping out in the basement…with our parents! How fun is that?

Well… maybe fun for clueless kids. But don’t be clueless. Protect yourself and your pets. Here’s how.

How to Keep Cats & Dogs Cool in Hot Weather

Yikes! It’s hot-hot-hot here in Texas. Shadow-Pup is NOT happy. He misses his ZOOMIES in the back garden, but I’m afraid to let him overdo too much. It’s time for hot weather games for pets and keeping cats and dogs cool in hot weather.

How to Keep Pets Safe in Hot Weather

Hot weather pet safety around here is a matter of life and death for cats and dogs. I live in N. Texas where it’s not unusual for weather to have everyone hot under the collar. Just imagine how pets feel with a fur coat. Older dogs have more sense and aren’t as prone to overdo. But our rescue pup Shadow acts clueless, and we have to physically confine him or he’d never stop playing even in 100-degree weather.

These tips can help you prevent problems, or even save your pet’s life.

Pets And Snakebite First Aid

Snakebites are common in pets, especially dogs, because dogs are often curious and try to play with moving critters. In fact, about 150,000 dogs and cats are bitten by poisonous snakes each year in the United States alone. Learn about the top villains and what to do in this post.

9 Bucket List Activities to Do With Your Aging Pet

I adore the golden oldie pets. My Seren-Kitty lived to nearly 22 years old, my first shepherd made it to just over 13 years old, and Magical-Dawg lived large and loud until 11 years old. Seren just wouldn’t give up, despite her arthritic clawed paws click-click-clicking as she tottered along. When Karma arrived, he acted like the fountain of youth and gave her a boost. Here are some tips for fun things to do with your golden oldie…

Why Dogs Chew Your Best Stuff

Dogs use their mouths like people use our hands. That means nearly everything goes into the puppy’s mouth as he explores the world, and teething pups chew to relieve the discomfort. Dogs never outgrow the gnawing habit, though, and that can get them in trouble.

Here’s why they target your favorite things…and what you can do to reduce the risk.

Pet Dehydration? Causes, Symptoms & First Aid for Dog Dehydration and Cat Dehydration

Cat and dog dehydration refers to the excessive loss of body water. Pets are prone to dehydration when the weather gets very hot, and they don’t have access to enough water. As a result, they can develop heatstroke. More often, though, dog and cat dehydration happens from vomiting and diarrhea.

Here in Texas, we’ve had weeks of triple-digit temperatures. I worry about the outside pets, but even indoor cats and dogs can suffer from dehydration. Normal water loss occurs in the pet’s bathroom deposits, through moisture exhaled with the breath, and through sweat. These fluids get replaced when the cat and dog eat and drink.

Any illness may prompt pets to stop eating and drinking, and prolonged fever increases the loss of body fluid. Specific disease conditions or injuries like diabetes or kidney disease may cause excessive urination that also causes of dehydration.

Cats evolved as desert creatures and have an amazing ability to conserve water, but cat dehydration can still kill. Even though cats seem to prefer to drink water in the weirdest places (the sink? your glass? the TOILET?!) they most often just don’t drink enough water. Here’s what you need to know.

Visit Amy's Website

Amy Shojai CACB is an award winning author.  You can find all her publications and book her to speak via her website. 

On Demand Writer Coaching

AmyShojai.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com http://amazon.com/.

Awards

Memberships